The Tranquil Hearts Sleep Tape ™

This personalized bedtime meditation is created with deep care and intention.

If your child struggles with anxiety, night fears, big emotions, or simply needs help settling their nervous system before sleep ~ this recording is designed just for them.

Using your answers, I gently weave your child’s name, favorite things, and calming supports into a soothing 15–20 minute guided bedtime experience.

This is not just a meditation.
It’s a safe space in their ears.

A place where they feel:
• Calm
• Seen
• Supported
• Protected
• Loved

Your child’s personalized recording will be delivered within 3–5 business days.